The Members

The FFA Members Club is an affordable, online approach to fitness for modern women.




Our Fitness Programmes

We take a holistic approach to fitness, ensuring that every member gets access to a TOTAL FITNESS APPROACH including Cardio, Resistance, Flexibility & Relaxation.  All of our programmes have been developed by specialist  Exercise Rehabilitation Practitioners, specialising in Women’s Health & Well-being.


No need for a gym membership

You do not need a gym membership to get fit, lose weight and become a healthier version of you. Great example can be found at edocbd. The Members Club has been specifically designed so that all of our workouts can be done ANYWHERE with as little or as much equipment as you desire and ensuring you still work up a great sweat.



Women-Centric Workouts

All of our workouts have been designed by women, for women! As Women’s Health specialists, we felt it was important to have workouts tailored to the different stages in a women’s life to ensure maximum benefits:

* Pregnancy – Coming Soon

*Post Natal

*General Fitness




sign up now

Affordable Fitness

We believe that Health is an Investment and not an expense, but we get that in 2020 its expensive to live, let alone afford additional luxuries.  

We believe that for just 50p a day, The Members Club is amazing value for money.

There is no hidden costs, contracts or sign up fees and you are free to cancel your membership at any point without penalty fees.

We are so confident that our programmes are great value for money that we have included a range of workouts from each of our programmes for FREE so that you can “try before you buy”.

sign up now

What Our Customers say

I’ve been a member of many gyms but just never had the time to get there with 2 toddlers and a baby. The Members Club is perfect for me to fit around my family. More importantly, I know that I’m getting safe post natal exercise training.

Liz Donevan

The Members Club is perfect for me as I’m not a fan of the gym or group exercise classes. These workouts can be done from home with little or no equipment which is perfect for me.

Natalie Omoni Turley

24Hr trial

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans run on a rolling monthly basis and can be cancelled at any time.


/unlimited access

3 x Workouts including Pregnancy, Post Natal & General Women’s Fitness

Tips & How to Guide downloads

Access to our FB Support Group




Nutrition Guide

Access to ALL workouts in Pregnancy, Post Natal, General women’s fitness

Collection of 30 minute home workouts including Strength, Cardio, Stretch and Relax

Recipe Collection

Fundamentals of Fitness bundles

Access to our FB Support Group







Skip to toolbar