The Members

The FFA Members Club is a holistic approach to fitness for modern women.

Each month you will receive 4 Workouts from our Members Series including Sweat, Sculpt, Stretch & Silence.



The Membership Series

We take a holistic approach to fitness, ensuring that every member gets access to a TOTAL FITNESS APPROACH including Cardio, Resistance, Flexibility & Relaxation.  That is why you will receive FOUR new workouts every month.

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No need for a gym membership

You do not need a gym membership to get fit, lose weight and become a healthier version of you.  The Members Club has been specifically designed so that all of our workouts can be done ANYWHERE with as little or as much equipment as you desire and ensuring you still work up a great sweat.


4 New workouts every month

On the 1st of every month, you will receive a new workout from each of our Members Series:





These four workouts will ensure you are getting the right amount and level of Cardio, Resistance, Relaxation and Flexibility training in your workouts.


Holistic approach to women's fitness

All of our workouts have been designed by women, for women.  We believe that to achieve total fitness, you need to take a holistic approach and ensure you are working out the mind & the body.  As a Member, you will also receive access to our Fundamentals of Fitness Bundles  which will give you supplementary guides and exercises to add on to your training programme:




*Pelvic Floor


*Fitness Skin

Affordable Fitness

We believe that Health is an Investment and not an expense, but we get that in 2018 its expensive to live, let alone afford additional luxuries.  

We believe that for just 33p a day, The Members Club is amazing value for money.

 There is no hidden costs, contracts or sign up fees and you are free to cancel your membership at any point without penalty fees.


We have teamed up with some of the best fitness companies to be able to offer our members exclusive discounts on:


Pretty Athletic
Hello Fresh
The Style Guide
Hey Holla
And more being added each month

What Our Customers say

I've been a member of many gyms but just never had the time to get there with 2 small kids. The Members Club is perfect for me to fit around my family.

Liz Donevan

The Members Club is perfect for me as I'm not a fan of the gym or group exercise classes. These workouts can be done from home with little or no equipment which is perfect for me.

Natalie Omoni Turley

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans run on a rolling monthly basis and can be cancelled at any time.

24Hr trial


/one off

1 day trial




4 x Monthly Workouts

Workout Archive Access

Fitness Discount Codes

6 Fundamentals of Fitness





8 x Monthly Workouts

"Simply Eat Well" Nutrition Guide

6 Fundamentals of Fitness

Workout Archive Access

Fitness Discount Codes

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